My test was effective and simple.Get the forwards on the basket ball court behind the base line and give them 10 shots at goal. Guys who could kick (myself included) could hit the rim quite a few times and sink at least one goal in 10 shots. Then move out to the archery targets and see how many bullseyes you can nail in 10 shots. Kids in particular loved this kind of game and often practised when they should not have but only 2 ended up with arrows in their back.Then its actual practise at the goals slowly moving in an arc from one side to the other.Keep %'s and go for personal best.
Its really not rocket science!
Its really not rocket science!

Comment