Swans refine pre-season

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  • SWANSBEST
    On the Rookie List
    • Jan 2003
    • 868

    Swans refine pre-season

    Bring on season 2004 !!!!



    Swans refine pre-season
    11:03:26 AM Tue 13 January, 2004
    Samantha Lane
    afl.com.au
    It?s not overstating things to say that Sydney surprised the football world (Sydney aside) by making a preliminary final in 2003 after being widely fancied to finish in the bottom half of the ladder.

    Now, the benefits of a successful year are having an impact on the team?s approach to pre-season training.



    ?We?d like to think that the players have got some confidence in themselves from last year and they?re confident in how we play football,? Swans assistant coach John Longmire told afl.com.au.

    ?And therefore the pre-season is about refining our game plan and how we go about it,?

    The Swans were widely praised for their team spirit during the finals and Longmire, who spent his career at the Kangaroos who are renowned for their unity, said the solidarity at Sydney was only growing.

    ?From what I see here, our older players are really helping out our younger players and getting them to come along reasonably quickly in their development. I think that?s been a real positive and I hope that it continues.?

    The Swans are combining three skills sessions per week with speed conditioning work, weights, running and swimming sessions.

    The team will travel to Newcastle for their four day AFL Community Camp in early February.






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