Swans doing Yoga??

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  • vagary
    On the Rookie List
    • Jan 2003
    • 157

    Swans doing Yoga??

    i was flicking through the sunday tele when i saw this article about the sydney roosters and the sydney swans doing yoga as part of there training routine.

    (can't find the article on the website, if any one can, please post it)

    i thought this was interesting. anyone else see the article?
    Waiting for the day i see Barry Hall with HAIR!!! and when i say HAIR, i mean LOTS OF HAIR!!!
  • desredandwhite
    Click!
    • Jan 2003
    • 2498

    #2
    We don't get the tele, so I haven't seen that one yet. Ah well, if it helps prevent injuries, I'm all for it!!!

    177th Senior AFL Match - Round 4, 2009 - Sydney vs Carlton, SCG. This is obviously out of date. I suppose I'll update it once I could be bothered sitting down with the fixture and working it out....
    Des' Weblog

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    • jude_adams_babe
      On the Rookie List
      • Jan 2003
      • 761

      #3
      i saw the article on the swans doing yoga

      i saw the article it was good it had jared crouch josh thewlis nick nic fosdike bold and the roosters it was good i would scan it but my scanner is misbehaving
      jude bolton and adam biggest fan ever

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      • bricon
        On the Rookie List
        • Jan 2003
        • 277

        #4
        Here?s a copy of the text of the article from page 7 of yesterday?s Sunday Telegraph; the article was accompanied by 2 photos of Swans payers and a larger photo of Roosters? players in yoga positions.


        New age Roosters take yoga positions
        by Adam Hawse

        S 0 ME of Sydney's most famous footballers have taken up yoga in the pursuit of a tougher physique.
        The ancient Indian discipline was initially introduced by the Sydney City Roosters to improve their physical conditioning.

        The team now practises Bickram yoga, a more demanding form of the ancient Indian discipline that helps
        toughen the mind. "We brought it in mainly to add another dimension to our stretching and flexibility program," said Roosters' conditioner Ron Palmer. He now makes his star players practise Bickram yoga in the sauna. "You're in a room heated to around 38 degrees," Palmer said. "Because It's so warm, it makes your body supple and allows the players to get into stretches more pronounced than normal. "We get the guys to hold poses, which can be uncomfortable with all the sweating, but it teaches them to be mentally strong ? and to maintain focus," Palmer said.

        And it's not just rugby league players who are now moving into New Age training. The local AFL boys, the Sydney Swans, have also joined the trend. "Initially the boys thought, 'Geese, yoga?' and had visions of people sitting on their heads with their legs behind their backs," said Swans' star Jared Crouch. "But now we think it's fantastic.
        We work on the areas of our body that need stretching, like a hamstring or a calf.

        "You feel refreshed and ready to go afterwards."

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        • Jimmy C
          On the Rookie List
          • Jan 2003
          • 366

          #5
          Jason Dunstall found yoga to be quite helpful also.

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          • jude_adams_babe
            On the Rookie List
            • Jan 2003
            • 761

            #6
            alot of players from different sports love yoga

            alot of famous sports stars love yoga
            jude bolton and adam biggest fan ever

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            • Louellyn
              On the Rookie List
              • Mar 2003
              • 85

              #7
              at the risk of having a one track mind.....

              Anything that helps them put their ankles behind their ears like they were doing on Saturday has got to be good!!!

              The headspace philosophy of yoga will be helpful also, sort of Zen and the art of being a Swans Player....
              I love it when a woman talks dirty especially when it's me

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              • bomber-princess
                Warming the Bench
                • Jan 2003
                • 334

                #8
                if anybody is interested in viewing the pictures of the swans doing yoga, go to www.newspix.com.au. type in sydney swans and you will get both pictures, they do however, have newspix across them once blownup.
                Go North Shore Bombers!!!!

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