Sticking strong as an AFL community

[Offal]

My 2 cents worth:

When at home during this situation and watching TV, do something at every ad break and rotate the following as it is good for your physical health and mental health - for people like me who suffer from depression which I am unashamedly sharing.

Ad break rotation:
- hold a plank the entire ad break
- push ups (set to your own limits and goals)
- burpees until you pewk ans so can't wait for the ads to stop!
- edge of a chair or coffee table to to do dips.

[Norris Lurker]

Some entertaining suggestions there.

I totally agree with the main thrust - this time of isolation, sickness and job losses is creating a lot of fear and depression in the community. In some ways this concerns me more than the virus itself.
Although we can't legally train together or play; please keep in touch with your team-mates and check in with them. It's OK not to be OK; don't be afraid to reach out to people at your club and in the footy community.