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moore also looked to sprain his ankle and it definitely wasn't too serious. they iced it, elevated it and strapped it ... he was standing up and testing it as well and it didn't look so bad.
He was actually on crutches after the game, so lets hope its not too serious.
Originally posted by Sanecow Too much @@@@ing bike riding and meditation and not enough stretching.
It has been shown that stretching doesnt prevent injuries such as strains and tearing recently.
The statistic thats worrying is that, in AFL in particular, hamstring tears have a 39% reinjury rate - thats a high statistic
And the man who started it, the Schneiderman, can kick his third for the quarter. And the swans are in the Grand Final!
Stretching is probably involved in a complex, interactive and multifactorial relation with hamstring strain. However, stretching may be beneficial only if the technique employed and the stretch holding times are adequate; the number of repetitions of a stretch may not be important.
The flexibility training protocols currently used by the professional football clubs need to be reviewed to ensure consistency in the use of static stretching/PNF with a stretch holding time of 15-30 seconds.
Originally posted by LittleSchneider It has been shown that stretching doesnt prevent injuries such as strains and tearing recently.
The statistic thats worrying is that, in AFL in particular, hamstring tears have a 39% reinjury rate - thats a high statistic
What are the reinjury stats on dislocated shoulders?
I knew him as a gentle young man, I cannot say for sure the reasons for his decline
We watched him fade before our very eyes, and years before his time
I get my information from the 2006 Clinical Journal of Sports Medicine so if others have a different opinion fine but the evidence in these journal papers is compelling.
As for dislocated shoulders - not sure, only interested in the lower extremity.
And the man who started it, the Schneiderman, can kick his third for the quarter. And the swans are in the Grand Final!
Originally posted by stellation What are the reinjury stats on dislocated shoulders?
Shoulder dislocations can be very varied in recovery time due to the elasticity of ones ligaments.Some players are lucky in that the shoulder may pop back in quickly either naturally or aided but other,for example Chris Judd has had alot of surgical procedures to correct repetitive dislocations.He had had both shoulders reconstructed as a junior,probably the reason he wasn't the number one draft pick.
Originally posted by RED RAG I don't know why they put ANY of our decent players in these matches. It's not worth the risk. Keep them out until the home and away starts.
We can't avoid it... all of our players are decent...
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